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    "First time I lost 100 lbs was on a bicycle"

    American weight loss is a 70+ billion dollar industry and climbing; the problem is, so are American average weights so something isn’t worki

    "First time I lost 100 lbs was on a bicycle"

    Plantar Fascitis

    Plantar Fascitis

    Why Massage Stretch & Strengthen?

    Why Massage Stretch & Strengthen?

    Why are muscles sore after exercise?

    Why are muscles sore after exercise?

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    "First time I lost 100 lbs was on a bicycle"

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