a Balanced State of Wellness Awaits You...
We Keep You Moving…Feeling Young
Whether you want one of our Certified Massage Therapists to come to you for an ultra-private and personalized experience in the comfort and safety of your home, or you just want to get out of your house and come on-site, we will leave that up to you, your needs and comfort-level.
As we strive to help you to stay moving and active, our Personal Training services emphasize core and functionality exercises, and designed around your abilities and goals.
So far no two workouts have been the same -- and working out on the bluffs overlooking the ocean - amazing! I would recommend her highly for all ages (I'm no spring chicken!) I look forward to each session not knowing what we are going to do (TRX or a series of exercises to build strength and stamina or...I'll find out soon enough! Try it - no regrets!
I've had many back issues since A car accident in 1999 that I have to deal with flaring up occasionally. My upper back shoulder have been messed up for weeks and I just had to see someone. The therapist really knew her stuff. Had all the advanced techniques but more impressively found the trigger points of my problem immediately and was able to make the most out of the time that we had. Now my shoulder back feel great and she also gave me some great advice for avoiding the issue and home treatment. I don't feel stressed about my pain now that it's gone and plan to have a great night. HIGHLY RECOMMEND.
HMB Balancenter is amazing, if you're in pain go see these therapists. Yes, it'll be uncomfortable for a minute, but afterwards you'll feel so much better. I've had spinal fusion so I'm really careful about who touches me, and these folks really know their craft. Thanks Balancenter!
What People Are Saying About Us